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J.M. Smucker, PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER
Jif Creamy Peanut Butter Granola Bars from The J.M. Smucker Company supply 450 calories, 17.5g of protein, and 20g of fat per 40g serving, built on rolled oats, peanut butter, and soy and whey protein isolates. The combination of protein sources and oats makes these bars a high-protein, energy-dense snack option.
Ingredients
CORN SYRUP, ROLLED OATS, SUGAR, PALM AND PALM KERNEL OILS, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CORN SYRUP SOLIDS, MILLED CORN, GLYCERIN, PEANUTS, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, CANOLA OIL, SOY LECITHIN, MOLASSES, HONEY, MALT SYRUP (BARLEY), COCOA PROCESSED WITH ALKALI, TOCOPHEROLS (ANTIOXIDANT).
Calorie Breakdown
At 450 calories per 100 grams, PEANUT BUTTER GRANOLA BARS, CREAMY PEANUT BUTTER gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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