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Kellogg, CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER

Snack, Energy & Granola Bars The Kellogg Company Branded
400 Calories
26.7g Protein
48.9g Carbs
13.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 11.1g 40%
Total Sugars 28.9g
Protein 26.7g 53%
Vitamin D 36mcg 180%
Calcium 444mg 34%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 48.9g 55%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%
Thiamin 0 MG 0%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Vitamin B-6 0.9 MG 52%
Vitamin B-12 2.7 UG 111%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 8 MG 44%
Sodium, Na 467 MG 20%
Zinc, Zn 5 MG 45%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ONE, CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN BAR, CHOCOLATE PEANUT BUTTER 400 26.7g 46.7g 17.8g ONE, BUTTER PECAN FLAVORED PROTEIN BAR, BUTTER PECAN 383 33.3g 38.3g 15g ONE, PEANUT BUTTER CUP FLAVORED PROTEIN BARS, PEANUT BUTTER CUP 383 33.3g 40g 15g ONE, PUMPKIN PIE FLAVORED PROTEIN BAR, PUMPKIN PIE 367 33.3g 40g 13.3g ONE, CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE 383 33.3g 38.3g 13.3g ONE, CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN BARS, CHOCOLATE PEANUT BUTTER 400 26.7g 46.7g 17.8g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (45% DV).

About CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER

Special K Chocolate Peanut Butter Protein bars share nearly the same formula as the brand's other meal bars, with soy protein isolate at the top and real peanut butter adding a faint roasted note beneath all the sweetness. Sugar, fructose, corn syrup, and dextrose stack up quickly in the ingredients, so the cocoa and peanut flavors read more like flavoring than actual chocolate or nut content. Soluble corn fiber and inulin contribute a notable fiber count. High-protein for a packaged bar, but the ingredient list reads more like a confection than a health food.

Ingredients

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUT BUTTER (PEANUTS), FRUCTOSE, INULIN, CORN SYRUP, DEXTROSE, COCOA PROCESSED WITH ALKALI, RICE, WHOLE GRAIN WHEAT, WATER, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SORBITOL, SALT, WHEAT BRAN, PEANUT OIL, NATURAL FLAVORS, SOLUBLE WHEAT FIBER, WHEY, SOY LECITHIN, MALT FLAVOR, SESAME SEED OIL, BHT FOR FRESHNESS, ALMOND FLOUR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.

Dietary Information

CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER include Vitamin B-12 (111% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (52% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER gets 27% of its calories from protein, 49% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER

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