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Kellogg, RED BERRIES FLAVORED CEREAL BARS, RED BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 8.7 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (13g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
- Rich source of Vitamin B-6 (51% of Daily Value per 100g).
About RED BERRIES FLAVORED CEREAL BARS, RED BERRIES
Special K red berries cereal bars with whole grain wheat, wheat bran, soluble fiber, and strawberry-flavored fruit pieces. Each 23g bar has 391 calories per 100g equivalent, 4.35g protein, 78.26g carbs, 6.52g fat, and a notable 13g fiber. A portable snack bar suited for on-the-go eating when a small, fiber-containing option is preferred over a heavier snack.
Ingredients
CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, MALTODEXTRIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), CORN SYRUP, SOLUBLE CORN FIBER, FRUCTOSE, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, PARTIALLY HYDROGENATED PALM KERNEL OIL)+, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, SORBITOL, GLYCERIN, NONFAT DRY MILK, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, NIACINAMIDE, COLOR ADDED, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (PRESERVATIVE).
Dietary Information
RED BERRIES FLAVORED CEREAL BARS, RED BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED BERRIES FLAVORED CEREAL BARS, RED BERRIES include Thiamin (83% DV) , Riboflavin (57% DV) , Niacin (54% DV) , and Vitamin B-6 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, RED BERRIES FLAVORED CEREAL BARS, RED BERRIES gets 4% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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