RED BERRIES FLAVORED CEREAL BARS vs CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR wins in 14 out of 22 nutrient categories
RED BERRIES FLAVORED CEREAL BARS: 7
vs
CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR: 14
(1 ties)
Overview
| Nutrient | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 4.4 g | 26.7 g | |
| Carbs | 78.3 g | 50.7 g | |
| Fat | 6.5 g | 12 g | |
| Fiber | 13 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 8.7 MG | 10.7 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0.7 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0.9 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 347 MG | |
| Copper, Cu | 0 MG | 1.9 MG | |
| Iron, Fe | 0 MG | 9.7 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 370 MG | 213 MG | |
| Zinc, Zn | 0 MG | 7 MG |