LIDL — PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
A peanut butter crunchy granola bar from Lidl's store brand. Per 42 g bar, it provides 452 calories per 100 g, 11.9 g protein, 61.9 g carbohydrates, 16.7 g fat, and 7.1 g fiber. Made from whole rolled oats, cane syrup, sugar, and peanut butter as the main flavor source, with canola oil, crisp rice with soy protein, honey, partially defatted peanut flour, and sodium bicarbonate for lift. Bound with soy lecithin. A higher-protein granola bar due to the combination of peanut butter, peanut flour, and soy protein in the crisp rice. Contains peanuts and soy. A good fiber content per bar; moderately high in sugar. Suitable for those without peanut or soy allergies seeking a filling grab-and-go snack.
Ingredients
WHOLE ROLLED OATS, CANE SYRUP, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR), CANOLA OIL, CRISP RICE WITH SOY PROTEIN [SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT (CONTAINS CORN SYRUP SOLIDS), SALT], HONEY, PARTIALLY DEFATTED PEANUT FLOUR, SALT, SODIUM BICARBONATE, SOY LECITHIN.
Dietary Information
PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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