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Know what is on your plate.

KIND, THAI SWEET CHILI ALMOND BAR

Snack, Energy & Granola Bars KIND Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

511 Calories
22.2g Protein
33.3g Carbs
35.6g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 24%
Carbs 33.3g 37%
Fat 35.6g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 35.6g 46%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 15.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4mg 22%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4 MG 22%
Magnesium, Mg 222 MG 53%
Phosphorus, P 333 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 278 MG 12%
Zinc, Zn 3.3 MG 30%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Zinc, Zn (30% DV).

About THAI SWEET CHILI ALMOND BAR

KIND's Thai Sweet Chili Almond Bar leads with whole almonds and pumpkin seeds bound by glucose syrup and honey, then seasoned with a Thai-inspired blend of turbinado sugar, spices, onion, garlic, paprika, tomato, and jalapeno. Pea protein isolate raises the protein content meaningfully beyond what the nuts alone would provide. The result is a sweet-savory-spicy bar with real nut texture and a flavor that stands clearly apart from fruit-forward alternatives. Both fat and protein are substantial, making it a filling snack rather than a light one.

Ingredients

ALMONDS, PUMPKIN SEEDS, GLUCOSE SYRUP, HONEY, PEA PROTEIN ISOLATE, THAI SEASONING (TURBINADO SUGAR, SPICES, ONION POWDER, GARLIC POWDER, SEA SALT, PAPRIKA, TOMATO POWDER, JALAPENO CHILI, CITRIC ACID), PEA STARCH, RICE FLOUR, SUNFLOWER LECITHIN, SEA SALT.

Dietary Information

THAI SWEET CHILI ALMOND BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI SWEET CHILI ALMOND BAR include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (53% DV) , Riboflavin (44% DV) , and Niacin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, THAI SWEET CHILI ALMOND BAR gets 17% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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