THAI SWEET CHILI ALMOND BAR vs KOREAN CHILI SWEET & SPICY ALMOND BAR
Nutrition comparison per 100 g serving
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THAI SWEET CHILI ALMOND BAR wins in 7 out of 18 nutrient categories
THAI SWEET CHILI ALMOND BAR: 7
vs
KOREAN CHILI SWEET & SPICY ALMOND BAR: 5
(6 ties)
Overview
| Nutrient | THAI SWEET CHILI ALMOND BAR | KOREAN CHILI SWEET & SPICY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 511 cal | 511 cal | Tie |
| Protein | 22.2 g | 22.2 g | Tie |
| Carbs | 33.3 g | 35.6 g | |
| Fat | 35.6 g | 35.6 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI ALMOND BAR | KOREAN CHILI SWEET & SPICY ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 4.4 MG | |
| Riboflavin | 0.6 MG | 0.7 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | THAI SWEET CHILI ALMOND BAR | KOREAN CHILI SWEET & SPICY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 264 MG | |
| Copper, Cu | 1.8 MG | 0.7 MG | |
| Iron, Fe | 4 MG | 4.4 MG | |
| Magnesium, Mg | 222 MG | 218 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 333 MG | 402 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 278 MG | 222 MG | |
| Zinc, Zn | 3.3 MG | 2.2 MG |