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Quaker Oats, PEANUT BUTTER TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (25% DV).
About PEANUT BUTTER TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
Cap'n Crunch's peanut butter cereal bars layer a peanut butter flavored cereal made from corn flour, sugar, and hydrogenated cottonseed or rapeseed oil with a corn syrup binder and brown rice crisp, plus caramel color and BHT for preservation. A 24 gram bar has 375 calories, 4.17 grams of protein, 12.5 grams of fat, and 75 grams of carbs, with 4.2 grams of fiber, reflecting a sweetened snack bar rather than a whole grain cereal.
Ingredients
PEANUT BUTTER FLAVORED CEREAL (CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), OAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), VEGETABLE OIL (PALM KERNEL AND PALM OIL), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, COCOA POWDER, NONFAT DRY MILK, WHEY, SOY LECITHIN, LACTOSE, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA EXTRACT.
Dietary Information
Notable micronutrients in PEANUT BUTTER TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER include Iron, Fe (37% DV) , Niacin (34% DV) , Riboflavin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PEANUT BUTTER TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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