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Know what is on your plate.

Glencourt, PEANUT BUTTER & CHOCOLATE CHIP DATE BARS, PEANUT BUTTER & CHOCOLATE CHIP

Snack, Energy & Granola Bars Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
10.5g Protein
55.3g Carbs
18.4g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 13%
Carbs 55.3g 66%
Fat 18.4g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 55.3g 20%
Dietary Fiber 7.9g 28%
Total Sugars 36.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.6mg 15%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 174 MG 4%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About PEANUT BUTTER & CHOCOLATE CHIP DATE BARS, PEANUT BUTTER & CHOCOLATE CHIP

Open Nature peanut butter and chocolate chip date bars contain only four ingredients: dates, peanuts, chocolate chips, and sea salt. Per 38g bar: 421 calories, 55.3g carbs, 18.4g fat, 10.5g protein, and 7.9g fiber. Because the sweetness comes entirely from dates, there are no added sugars. A compact snack bar with a solid fiber and protein combination, well-suited to clean-label eating.

Ingredients

DATES, PEANUTS, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

Dietary Information

PEANUT BUTTER & CHOCOLATE CHIP DATE BARS, PEANUT BUTTER & CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, PEANUT BUTTER & CHOCOLATE CHIP DATE BARS, PEANUT BUTTER & CHOCOLATE CHIP gets 10% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, PEANUT BUTTER & CHOCOLATE CHIP DATE BARS, PEANUT BUTTER & CHOCOLATE CHIP

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