PEANUT BUTTER & CHOCOLATE CHIP DATE BARS vs BLUEBERRY PROTEIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER & CHOCOLATE CHIP DATE BARS: 2
vs
BLUEBERRY PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 10.5 g | 23.1 g | |
| Carbs | 55.3 g | 46.2 g | |
| Fat | 18.4 g | 15.4 g | |
| Fiber | 7.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | BLUEBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 58 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 174 MG | 635 MG | |
| Sodium, Na | 158 MG | 58 MG |