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Ahold, TRAIL MIX CHEWY GRANOLA BARS, FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About TRAIL MIX CHEWY GRANOLA BARS, FRUIT & NUT
Ahold Trail Mix Chewy Granola Bars combine whole rolled oats, wheat flakes, raisins, almonds, peanuts, and dried cranberries in a 35g bar with 429 calories, 8.6g protein, 68.6g carbs, and 5.7g fiber. The fruit and nut combination gives sustained energy, practical for outdoor activities or snacking between meals.
Ingredients
GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, HONEY, SALT, SOY LECITHIN [EMULSIFIER]), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, PEANUTS, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, CANOLA AND/OR SOYBEAN OIL, BROWN SUGAR, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, SOY PROTEINS, NATURAL FLAVOR.
Dietary Information
TRAIL MIX CHEWY GRANOLA BARS, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, TRAIL MIX CHEWY GRANOLA BARS, FRUIT & NUT gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, TRAIL MIX CHEWY GRANOLA BARS, FRUIT & NUT
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