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Know what is on your plate.

Kemps, PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT, PEANUT BUTTER COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

241 Calories
5.8g Protein
33.3g Carbs
10.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 12%
Carbs 33.3g 67%
Fat 10.3g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 149mg 6%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.1g 4%
Total Sugars 23.0g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 149 MG 6%

About PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT, PEANUT BUTTER COOKIES 'N CREAM

PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT, PEANUT BUTTER COOKIES 'N CREAM is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 33.3g of carbohydrates, and 10.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, LIQUID SUGAR (SUGAR, WATER), PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SWEET CREAM BUTTERMILK, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVOR, WHEY), CULTURED SKIM MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT (COLOR), CARRAGEENAN.

Calorie Breakdown

At 241 calories per 100 grams, PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT, PEANUT BUTTER COOKIES 'N CREAM gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT, PEANUT BUTTER COOKIES 'N CREAM

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