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Kroger, COCONUT DAIRY-FREE PALETAS FRUIT BARS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
About COCONUT DAIRY-FREE PALETAS FRUIT BARS, COCONUT
Simple Truth Coconut Dairy-Free Paletas Fruit Bars are frozen novelty bars marketed under Kroger's Simple Truth natural and organic sub-brand. Paletas are traditional Latin American-style frozen bars typically made with fruit or cream bases. This product is positioned as a dairy-free option using coconut-derived ingredients in place of conventional dairy cream or milk.
The ingredient list begins with water and organic cane sugar, followed by organic coconut cream, organic coconut milk, and organic coconut flakes. Stabilizers include organic guar gum and organic locust bean gum, with citric acid added for tartness. All coconut-derived ingredients appear to carry organic certification. The product contains no dairy, eggs, wheat, soy, or tree nut allergens (coconut is classified as a tree nut by the FDA; consumers with coconut sensitivity should take note). The formulation is vegan and free from artificial colors, flavors, and preservatives.
Nutrition per 100 grams: 173 calories, 1.23 g protein, 19.75 g carbs, 9.88 g fat, and 1.20 g fiber. Calorie density is moderate for a frozen novelty, reflecting the fat content from coconut cream and coconut milk. The carbohydrate content is primarily from organic cane sugar. This product is suitable for vegan, dairy-free, gluten-free, and organic-preferring consumers. It is not appropriate for those with coconut or tree nut allergies.
Ingredients
WATER, ORGANIC CANE SUGAR, ORGANIC COCONUT CREAM, ORGANIC COCONUT MILK, ORGANIC COCONUT FLAKES, ORGANIC STABILIZERS (ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), CITRIC ACID.
Calorie Breakdown
At 173 calories per 100 grams, COCONUT DAIRY-FREE PALETAS FRUIT BARS, COCONUT gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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