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Know what is on your plate.

Dove, ICE CREAM COOKIE, VANILLA

Ice Cream & Frozen Yogurt Dove International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

305 Calories
3.7g Protein
42.7g Carbs
13.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 6%
Carbs 42.7g 71%
Fat 13.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 7.3g 37%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 195mg 8%
Total Carbohydrate 42.7g 16%
Dietary Fiber 1.2g 4%
Total Sugars 29.3g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 195 MG 8%

About ICE CREAM COOKIE, VANILLA

M&M's Vanilla Ice Cream Cookie by Dove International is a vanilla ice cream sandwich between enriched wheat flour cookies embedded with M&M's Minis milk chocolate candies. Per 82g serving it delivers 305 calories, 3.66g protein, 42.68g carbs, and 13.41g fat with 1.2g fiber, making it a colorful, indulgent frozen novelty treat for all ages.

Ingredients

ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR). COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH], SUGAR, BROWN SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, YELLOW 5.

Calorie Breakdown

At 305 calories per 100 grams, ICE CREAM COOKIE, VANILLA gets 5% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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