PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 292 cal | |
| Protein | 5.8 g | 6.6 g | |
| Carbs | 33.3 g | 21.7 g | |
| Fat | 10.3 g | 20.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIES 'N CREAM FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 142 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 230 MG | 292 MG | |
| Sodium, Na | 149 MG | 104 MG |