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Know what is on your plate.

Haagen-Dazs, PEANUT BUTTER CHIP LIGHT ICE CREAM, PEANUT BUTTER CHIP

Ice Cream & Frozen Yogurt The Haagen-Dazs Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
8.7g Protein
22.6g Carbs
8.7g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 22%
Carbs 22.6g 57%
Fat 8.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 48mg 2%
Total Carbohydrate 22.6g 8%
Dietary Fiber 0.9g 3%
Total Sugars 15.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.2mg 1%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0.2 MG 1%
Potassium, K 148 MG 3%
Sodium, Na 48 MG 2%

About PEANUT BUTTER CHIP LIGHT ICE CREAM, PEANUT BUTTER CHIP

Haagen-Dazs built this light ice cream around ultrafiltered skim milk and skim milk rather than full cream, adding cane sugar, tapioca syrup, peanuts, egg yolks and chocolate for the peanut butter chip flavor. A 115 gram serving has 200 calories, 8.7g protein, 8.7g fat, 22.61g carbs and 0.9g fiber, lighter than a standard full fat ice cream but still sweetened with cane sugar and tapioca syrup.

Ingredients

ULTRAFILTERED SKIM MILK, SKIM MILK, CREAM, CANE SUGAR, TAPIOCA SYRUP, PEANUTS, EGG YOLKS, CHOCOLATE, COCOA BUTTER, PEANUT OIL, VANILLA EXTRACT, SALT, VITAMIN A PALMITATE

Calorie Breakdown

At 200 calories per 100 grams, PEANUT BUTTER CHIP LIGHT ICE CREAM, PEANUT BUTTER CHIP gets 17% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Haagen-Dazs, PEANUT BUTTER CHIP LIGHT ICE CREAM, PEANUT BUTTER CHIP

See how Haagen-Dazs, PEANUT BUTTER CHIP LIGHT ICE CREAM, PEANUT BUTTER CHIP compares to other foods in terms of nutrition:

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