PEANUT BUTTER CHIP LIGHT ICE CREAM vs WAFFLE CONE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHIP LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
PEANUT BUTTER CHIP LIGHT ICE CREAM: 7
vs
WAFFLE CONE SWIRL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHIP LIGHT ICE CREAM | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 8.7 g | 4.3 g | |
| Carbs | 22.6 g | 27.1 g | |
| Fat | 8.7 g | 14.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHIP LIGHT ICE CREAM | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHIP LIGHT ICE CREAM | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 48 MG | 57 MG |