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Know what is on your plate.

Glencourt, LIGHT ICE CREAM, COOKIE DOUGH

Ice Cream & Frozen Yogurt Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
6.8g Protein
22.7g Carbs
3.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 21%
Carbs 22.7g 69%
Fat 3.4g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 85mg 4%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0mg 0%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 216 MG 5%
Sodium, Na 85 MG 4%

About LIGHT ICE CREAM, COOKIE DOUGH

Open Nature Cookie Dough Light Ice Cream is made from nonfat milk, erythritol, cream, chicory root extract, and egg yolks with cookie dough pieces and coconut oil chocolate chips. An 88g serving provides 125 calories, 6.8g protein, 22.7g carbs, and 3.4g fat. A reduced-calorie, higher-protein light ice cream with real cookie dough pieces and chicory fiber.

Ingredients

NONFAT MILK, COOKIE DOUGH PIECES (COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR {SUGAR, MOLASSES}, SUGAR, PALM OIL, WATER, INVERT SUGAR, SALT, NATURAL FLAVORS, BAKING SODA], CHOCOLATY CHIPS [POWDERED CANE SUGAR {CANE SUGAR, CORN STARCH}, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS]), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN CONCENTRATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.

Calorie Breakdown

At 125 calories per 100 grams, LIGHT ICE CREAM, COOKIE DOUGH gets 22% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, LIGHT ICE CREAM, COOKIE DOUGH

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