LIGHT ICE CREAM vs CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 3
vs
CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 125 cal | 154 cal | |
| Protein | 6.8 g | 7.7 g | |
| Carbs | 22.7 g | 24.6 g | |
| Fat | 3.4 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 231 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 216 MG | 246 MG | |
| Sodium, Na | 85 MG | 69 MG |