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Know what is on your plate.

Continuum Puck, PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY

Snack, Energy & Granola Bars Continuum Puck LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
15.2g Protein
50g Carbs
28.3g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.2g 16%
Carbs 50g 53%
Fat 28.3g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.5g 23%
Total Sugars 26.1g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY

PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 50g of carbohydrates, and 28.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUT BUTTER, AGAVE, OATS (GLUTEN FREE), FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, ALMONDS, COCONUT, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)

Dietary Information

PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY gets 12% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continuum Puck, PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY

See how Continuum Puck, PEANUT BUTTER, ALMOND, CRANBERRY GLUTEN FREE & VEGAN BAR, PEANUT BUTTER, ALMOND, CRANBERRY compares to other foods in terms of nutrition:

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