Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 137 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (22% DV).
About PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
SE Grocers Peaches and Cream Instant Oatmeal mimics the flavor of fresh peaches through colored and flavored dried apple pieces rather than actual peach fruit. A powdered creamer rounds out the sweetness with a milky richness. The oat base provides decent fiber and keeps you fuller longer than many breakfast alternatives. This is a sugary convenience product, and the ingredient panel shows the peach experience is largely an illusion, but it is quick and palatable.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, ANNATTO COLOR), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATE], DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDEM, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM include Thiamin (83% DV) , Iron, Fe (57% DV) , Riboflavin (57% DV) , Niacin (57% DV) , and Vitamin B-6 (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
See how Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM compares to other foods in terms of nutrition:
- Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM vs Smart & Final Iris — WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES
- Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM vs Nash Finch — CEREAL CRISPY RICE
- Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM vs Post Consumer — CEREAL, ORIGINAL
- Bi-Lo — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM vs Wegmans Food — FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW SHAPES, MARSHMALLOW
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.