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Quaker Oats, PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND
Quaker Peach Almond Multigrain Fruit and Nut Bar is a pressed granola bar made from toasted rolled oats, wheat, rye, dried sweetened peaches, almonds, tapioca syrup, honey, and sunflower oil. A 38g serving has 421 calories, 7.89g of protein, 65.79g of carbs, 15.79g of fat, and 5.3g of fiber. The multigrain base and real almond pieces give it more texture and nutritional breadth than a standard oat-only granola bar.
Ingredients
TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN), DRIED SWEETENED PEACHES (PEACHES, SUGAR, CITRIC ACID), ALMONDS, TAPIOCA SYRUP, HONEY, SUGAR, SUNFLOWER OIL, WATER, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND
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