PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR vs MAPLE WAFFLE FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE FLAVOR PROTEIN BAR wins in 7 out of 10 nutrient categories
PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR: 2
vs
MAPLE WAFFLE FLAVOR PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 421 cal | 317 cal | |
| Protein | 7.9 g | 33.3 g | |
| Carbs | 65.8 g | 40 g | |
| Fat | 15.8 g | 10 g | |
| Fiber | 5.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 197 MG | 483 MG |