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Know what is on your plate.

MONDO & SONS, PCC, BREAKFAST LINKS PORK SAUSAGE

Sausages, Hotdogs & Brats MONDO & SONS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

241 Calories
16.7g Protein
0g Carbs
18.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 47%
Carbs 0g 0%
Fat 18.5g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 574mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 574 MG 25%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (25% DV).

About PCC, BREAKFAST LINKS PORK SAUSAGE

Fresh pork breakfast sausage links sold under the PCC brand and produced by Mondo & Sons, a Pacific Northwest butcher operation. Made from pork, water, sea salt, sugar, spices, lemon juice, and natural sheep casings -- no fillers, artificial flavors, or synthetic preservatives. Per 100 g: 241 calories, 18.5 g fat, 16.7 g protein, and no carbohydrates. The sheep casing provides a traditional snap when cooked. A clean-label breakfast sausage well suited to those seeking simple, recognizable ingredients. No gluten-based additives detected in the ingredient list. The moderate fat and solid protein content fit standard breakfast nutrition expectations. Best cooked fully through due to fresh (uncooked) pork content.

Ingredients

PORK, WATER, SEA SALT, SUGAR, SPICES, LEMON JUICE, NATURAL SHEEP CASINGS.

Dietary Information

PCC, BREAKFAST LINKS PORK SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, BREAKFAST LINKS PORK SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, PCC, BREAKFAST LINKS PORK SAUSAGE gets 28% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONDO & SONS, PCC, BREAKFAST LINKS PORK SAUSAGE

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