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Know what is on your plate.

Topco Associates, PASTEURIZED PREPARED SWISS CHEESE PRODUCT

Cheese Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
19.1g Protein
4.8g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 42%
Carbs 4.8g 11%
Fat 21.4g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,238mg 54%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 190mcg 950%
Calcium 1,905mg 147%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,905 MG 147%
Iron, Fe 0 MG 0%
Phosphorus, P 1,190 MG 95%
Sodium, Na 1,238 MG 54%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (147% of Daily Value per 100g).
  • Rich source of Phosphorus, P (95% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About PASTEURIZED PREPARED SWISS CHEESE PRODUCT

Shurfine Pasteurized Prepared Swiss Cheese Product from Topco Associates delivers 286 calories per 100g with 19.05g protein, 21.43g fat, and 4.76g carbs per 21g serving. Made from milk, cream, and milk protein concentrate with Swiss-style cultures, it is a higher-protein process cheese suitable for melting and sandwiches.

Ingredients

MILK, WHEY, MILK PROTEIN CONCENTRATE, CREAM, CALCIUM PHOSPHATE, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, VITAMIN D3, ENZYMES, CHEESE CULTURE.

Dietary Information

PASTEURIZED PREPARED SWISS CHEESE PRODUCT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTEURIZED PREPARED SWISS CHEESE PRODUCT include Calcium, Ca (147% DV) , Phosphorus, P (95% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PASTEURIZED PREPARED SWISS CHEESE PRODUCT gets 27% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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