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PASTA SIDES STROGANOFF

Pasta Dinners Lipton Branded
367 Calories
11.7g Protein
71.7g Carbs
2.5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,067mg 46%
Total Carbohydrate 71.7g 26%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 14%
Carbs 71.7g 83%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (46% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).

About PASTA SIDES STROGANOFF

PASTA SIDES STROGANOFF is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 71.7g of carbohydrates, and 2.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), CORN STARCH, SALT, SOUR CREAM* (CREAM, NONFAT MILK, WHEY, CULTURES), NATURAL FLAVOR (MILK), ONIONS*, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, YEAST EXTRACT, MUSHROOMS*, SODIUM CITRATE, PARSLEY*, CITRIC ACID, MUSHROOM POWDER, CARAMEL (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE, CREAM, GARLIC POWDER, SUGAR, LACTIC ACID, CALCIUM LACTATE, BEEF FAT.

Dietary Information

PASTA SIDES STROGANOFF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA SIDES STROGANOFF include Thiamin (83% DV) , Sodium, Na (46% DV) , Niacin (31% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, PASTA SIDES STROGANOFF gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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