PASTA SIDES STROGANOFF vs SPEEDY MAC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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PASTA SIDES STROGANOFF wins in 8 out of 13 nutrient categories
PASTA SIDES STROGANOFF: 8
vs
SPEEDY MAC MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | PASTA SIDES STROGANOFF | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 379 cal | |
| Protein | 11.7 g | 12.1 g | |
| Carbs | 71.7 g | 69.0 g | |
| Fat | 2.5 g | 6.9 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES STROGANOFF | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDES STROGANOFF | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 1,067 MG | 776 MG |