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Know what is on your plate.

Weis, SPEEDY MAC MACARONI & CHEESE

Pasta Dinners Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
12.1g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 14%
Carbs 69.0g 78%
Fat 6.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 776mg 34%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 776 MG 34%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About SPEEDY MAC MACARONI & CHEESE

Weis Speedy Mac Macaroni and Cheese is a quick-prep boxed dinner with enriched durum macaroni and a powdered white cheddar sauce. Per 58g dry serving: 379 calories, 68.97g carbs, 6.9g fat, 12.07g protein, and 1.7g fiber. A standard mac and cheese box for fast, affordable weeknight meals.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in SPEEDY MAC MACARONI & CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SPEEDY MAC MACARONI & CHEESE gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, SPEEDY MAC MACARONI & CHEESE

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