PASTA SIDES STROGANOFF vs SHELLS & CHEESE SAUCE DINNER
Nutrition comparison per 100 g serving
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PASTA SIDES STROGANOFF wins in 8 out of 14 nutrient categories
PASTA SIDES STROGANOFF: 8
vs
SHELLS & CHEESE SAUCE DINNER: 4
(2 ties)
Overview
| Nutrient | PASTA SIDES STROGANOFF | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 324 cal | |
| Protein | 11.7 g | 10.3 g | |
| Carbs | 71.7 g | 47.1 g | |
| Fat | 2.5 g | 11.8 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES STROGANOFF | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDES STROGANOFF | SHELLS & CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 221 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 1,067 MG | 882 MG |