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S. M. Flickinger, PASTA & SAUCE, PARMESAN

Pasta Dinners S. M. Flickinger Co., Inc. Branded
383 Calories
15g Protein
66.7g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,150mg 50%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 66.7g 77%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 1,150 MG 50%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (42% DV).

About PASTA & SAUCE, PARMESAN

Best Yet Parmesan Pasta and Sauce provides 383 calories per 60g dry serving with 15g of protein, 5g of fat, 66.67g of carbs, and 3.3g of fiber. Made from enriched wheat pasta, Parmesan and Romano cheeses, and whey, it is a dry pasta kit with a savory cheese sauce that is a good protein source.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SPINACH PASTA (WHEAT FLOUR, DRIED SPINACH, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES), ACID WHEY, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES), SALT, CONTAINS LESS THAN 2% OF: ONION POWDER, BUTTER (CREAM, NONFAT MILK, SALT), SWEET WHEY, CREAM CHEESE (SWEET CREAM, NONFAT MILK, CHEESE CULTURE), GARLIC POWDER, BUTTERMILK, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE, GREEN ONION/CHIVES*, SUGAR, CORNSTARCH-MODIFIED, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in PASTA & SAUCE, PARMESAN include Thiamin (83% DV) , Sodium, Na (50% DV) , Niacin (42% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, PASTA & SAUCE, PARMESAN gets 16% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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