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McIlhenny, SPIRAL DINNER MACARONI & CHEESE

Pasta Dinners McIlhenny Company Branded
371 Calories
12.9g Protein
71.4g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 971mg 42%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 82%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Sodium, Na 971 MG 42%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Iga, HAMBURGER STROGANOFF DINNER MIX 357 10.7g 71.4g 1.8g Iga, DELUXE SHELLS & CHEDDAR DINNER 310 11.5g 40.7g 11.5g Iga, DELUXE SHELLS & CHEDDAR 309 11.8g 45.6g 10.3g Iga, DELUXE SHELL MACARONI 354 12.5g 72.9g 1.0g Hy-Vee, THICK & CREAMY MACARONI & CHEESE DINNER, THICK & CREAMY MACARONI & CHEESE 357 14.3g 68.6g 2.9g Safeway, LASAGNA SKILLET DINNERS PASTA & SAUCE MIX, LASAGNA 343 8.6g 68.6g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (42% DV).

About SPIRAL DINNER MACARONI & CHEESE

Spartan Spiral Dinner Macaroni & Cheese is a dry boxed kit using spiral-shaped pasta instead of traditional elbows, paired with the same powdered cheddar cheese sauce as the standard variety. Per 100g of dry mix, it provides 371 calories, 12.9g protein, 71.4g carbohydrates, and 2.9g fat, with 2.9g fiber. Enriched pasta with added B vitamins and iron; cheese sauce built from whey, cheddar, bleached wheat flour, and disodium phosphate, colored with Yellow 5 and Yellow 6. The spiral shape holds sauce slightly better than elbow varieties. Contains wheat and milk. A budget-friendly boxed dinner option from the Spartan brand.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH-MODIFIED, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

Dietary Information

SPIRAL DINNER MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRAL DINNER MACARONI & CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, SPIRAL DINNER MACARONI & CHEESE gets 14% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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