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McIlhenny, SPIRAL DINNER MACARONI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 971 MG | 42% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (42% DV).
About SPIRAL DINNER MACARONI & CHEESE
Spartan Spiral Dinner Macaroni & Cheese is a dry boxed kit using spiral-shaped pasta instead of traditional elbows, paired with the same powdered cheddar cheese sauce as the standard variety. Per 100g of dry mix, it provides 371 calories, 12.9g protein, 71.4g carbohydrates, and 2.9g fat, with 2.9g fiber. Enriched pasta with added B vitamins and iron; cheese sauce built from whey, cheddar, bleached wheat flour, and disodium phosphate, colored with Yellow 5 and Yellow 6. The spiral shape holds sauce slightly better than elbow varieties. Contains wheat and milk. A budget-friendly boxed dinner option from the Spartan brand.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH-MODIFIED, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).
Dietary Information
SPIRAL DINNER MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPIRAL DINNER MACARONI & CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, SPIRAL DINNER MACARONI & CHEESE gets 14% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPIRAL DINNER MACARONI & CHEESE
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