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McIlhenny — GLUTEN FREE RICE PASTA & CHEDDAR

Pasta Dinners McIlhenny Company Branded
214 Calories
5.7g Protein
45.7g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 557mg 24%
Total Carbohydrate 45.7g 17%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 11%
Carbs 45.7g 86%
Fat 1.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.9 MG 21%
Sodium, Na 557 MG 24%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Kraft Heinz — MACARONI & CHEESE DINNER 357 11.4g 70g 2.9g Kraft Heinz — ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE, ORIGINAL 321 11.6g 43.8g 10.7g Kraft Heinz — MACARONI & CHEESE DINNER 357 11.4g 70g 2.9g Kraft Heinz — DELUXE ORIGINAL CHEDDAR 316 11.2g 42.9g 10.2g Kraft Heinz — SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER, SHARP CHEDDAR 329 12.9g 44.7g 9.4g Kraft Heinz — CREAMY CHEESE SAUCE WITH ROTINI PASTA & SALSA, SALSA CON QUESO 262 9.5g 32.1g 10.7g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About GLUTEN FREE RICE PASTA & CHEDDAR

Spartan Gluten Free Rice Pasta and Cheddar is a store-brand alternative to traditional mac and cheese, using white rice flour pasta in place of wheat. The cheese powder blend combines cheddar, Romano cheese, buttermilk powder, and butter for flavor. Per 100g of dry mix: 214 kcal, 5.7g protein, 45.7g carbs, 1.4g fat. Contains milk allergens (whey, cheese, buttermilk, sodium caseinate). Not suitable for dairy intolerance. Annatto extract provides color. The gluten-free designation makes it appropriate for those with celiac disease or wheat sensitivity, though dairy content rules out vegan use. A practical budget option for gluten-free households.

Ingredients

WHITE RICE FLOUR, WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), CHEESE (CHEDDAR AND ROMANO [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, BUTTERMILK POWDER, CORNSTARCH, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), SODIUM CASEINATE (FROM MILK) BUTTER.

Dietary Information

GLUTEN FREE RICE PASTA & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE RICE PASTA & CHEDDAR include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GLUTEN FREE RICE PASTA & CHEDDAR gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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