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PARTY PLATTER

Croissants, Sweet Rolls, Muffins & Other Pastries Ruggero's Bake Shop Branded
5,000 Calories
66.7g Protein
0g Carbs
200g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 5,000
% Daily Value*
Total Fat 200g 256%
Saturated Fat 66.7g 333%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 233.3g
Protein 66.7g 133%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 24mg 133%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.7g 25%
Carbs 0g 0%
Fat 200g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 24 MG 133%
Sodium, Na 1,333 MG 58%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
BUTTER COCKTAIL CROISSANTS 417 8.3g 54.2g 20.8g TOASTER PASTRIES 385 5.8g 71.2g 9.6g GORDITAS DE CHICHARRON 284 3.7g 27.5g 18.4g CROISSANT 395 4.7g 37.2g 25.6g FLAN 124 2.7g 20.4g 4.0g MULTIGRAIN OATMEAL 385 9.6g 76.9g 3.9g

Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About PARTY PLATTER

This assorted pastry selection from Ruggero's Bake Shop offers a variety of croissants, sweet rolls, and muffins. Key ingredients include flour, palm oil, sugar, and various flavorings, with fillings like raspberry jam and cocoa adding to the diverse taste profile.

Nutritionally, this product is extremely high in calories and fat, containing 5000 calories and 200g of fat per 100g serving. It also delivers a significant amount of protein (66.67g per 100g serving). Due to its high fat and calorie content and lack of carbohydrates, it should be consumed sparingly as an occasional treat and does not constitute a balanced dietary staple.

Ingredients

FLOUR, PALM OIL (SOYBEAN & COTTONSEED OIL), SUGAR, EGG WHITES, COCOA, CINNAMON POWDER, RASPBERRY JAM, HONEY, MALT SYRUP, NATURAL & ARTIFICIAL FLAVORS.

Dietary Information

PARTY PLATTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARTY PLATTER include Iron, Fe (133% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5,000 calories per 100 grams, PARTY PLATTER gets 5% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARTY PLATTER

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