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Ruggero's Bake Shop, PARTY PLATTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24 MG | 133% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About PARTY PLATTER
This assorted pastry selection from Ruggero's Bake Shop offers a variety of croissants, sweet rolls, and muffins. Key ingredients include flour, palm oil, sugar, and various flavorings, with fillings like raspberry jam and cocoa adding to the diverse taste profile.
Nutritionally, this product is extremely high in calories and fat, containing 5000 calories and 200g of fat per 100g serving. It also delivers a significant amount of protein (66.67g per 100g serving). Due to its high fat and calorie content and lack of carbohydrates, it should be consumed sparingly as an occasional treat and does not constitute a balanced dietary staple.
Ingredients
FLOUR, PALM OIL (SOYBEAN & COTTONSEED OIL), SUGAR, EGG WHITES, COCOA, CINNAMON POWDER, RASPBERRY JAM, HONEY, MALT SYRUP, NATURAL & ARTIFICIAL FLAVORS.
Dietary Information
PARTY PLATTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARTY PLATTER include Iron, Fe (133% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,000 calories per 100 grams, PARTY PLATTER gets 5% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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