PART-SKIM MILK RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (23% DV).
About PART-SKIM MILK RICOTTA CHEESE
PART-SKIM MILK RICOTTA CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED PART-SKIM MILK, ORGANIC VINEGAR, SALT.
Dietary Information
Notable micronutrients in PART-SKIM MILK RICOTTA CHEESE include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, PART-SKIM MILK RICOTTA CHEESE gets 30% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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