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AGRIFORM — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Cheese AGRIFORM Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Authentic Parmigiano Reggiano from Agriform, produced in Italy under Protected Designation of Origin standards with only three ingredients: raw cow's milk, salt, and rennet. Per 100 g it delivers 393 calories, 32.1 g protein, 28.6 g fat, and no carbohydrates, making it one of the highest-protein natural cheeses available. The extended aging process -- typically 12 to 36 months -- develops the characteristic hard, granular texture and complex umami-rich flavor. Contains milk. Naturally lactose-minimal due to aging. Excellent for grating over pasta, soups, and risotto, or consuming in small portions as a table cheese.

Ingredients

RAW COW'S MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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