Ambrosi Food — PARMIGIANO REGGIANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About PARMIGIANO REGGIANO
Ambrosi Parmigiano Reggiano is an Italian hard cheese made from raw cow's milk, salt, and animal rennet. Per 100g it delivers 393 calories, 35.7g of protein, 28.6g of fat, and no carbohydrates. It is one of the highest-protein natural cheeses available. The extended aging process develops its granular texture and complex, savory flavor. Used widely as a finishing cheese grated over pasta, risotto, and soups, or eaten in thin shards alongside cured meats.
Ingredients
RAW COW'S MILK, SALT, ANIMAL RENNET.
Dietary Information
PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO gets 36% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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