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4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES

Cheese Daisy Brand Branded
94 Calories
8.2g Protein
9.4g Carbs
2.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 247mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.6g 2%
Total Sugars 5.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.2mg 1%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 40%
Carbs 9.4g 46%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 82 MG 2%
Sodium, Na 247 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED WHITE PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g EKTE GEITOST 429 14.3g 35.7g 28.6g COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g SMOOTH & CREAMY PASTEURIZED PREPARED AMERICAN CHEESE 286 17.9g 7.1g 21.4g KEISARINNA THE EMPRESS CHEESE 357 25g 0g 28.6g PASTEURIZED PROCESS AMERICAN CHEESE 357 17.9g 7.1g 28.6g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES

4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 9.4g of carbohydrates, and 2.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

COTTAGE CHEESE: CULTURED SKIM MILK, CREAM, SALT, BLUEBERRY FRUIT PREPARATION: BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, CITRIC ACID, CALCIUM LACTATE, NATURAL FLAVOR.

Dietary Information

4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES gets 35% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES

See how 4% COTTAGE CHEESE WITH BLUEBERRIES, BLUEBERRIES compares to other foods in terms of nutrition:

More in Cheese

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