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Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Straightforward small curd cottage cheese at 4% fat: cultured skim milk, cream, salt, nothing else. Per 113 gram serving you get 97 calories, 11.50g protein, 4.42g fat, 4.42g carbs and 0g fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
See how Daisy Brand, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Wal-Mart, BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD, BLUEBERRY & LEMON ZEST
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Glencourt, MEXICAN STYLE BLEND COLBY JACK (COLBY & MONTEREY JACK), CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, MEXICAN STYLE BLEND
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Publix Super, FAT FREE COTTAGE CHEESE
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Publix Super, SHARP CHEDDAR FANCY SHREDDED CHEESE, SHARP CHEDDAR
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