Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Straightforward small curd cottage cheese at 4% fat: cultured skim milk, cream, salt, nothing else. Per 113 gram serving you get 97 calories, 11.50g protein, 4.42g fat, 4.42g carbs and 0g fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
See how Daisy Brand, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs BORDEN, FINELY SHREDDED PARMESAN CHEESE
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Key Food Stores Co-Operative, SWISS CHEESE
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Agri-Mark, NATURAL VERMONT CHEDDAR CHEESE
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs BORDEN, AMERICAN 2% MILK SINGLES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.