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Know what is on your plate.

Stater Bros, PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO

Cheese Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,060mg 82%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,060 MG 82%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO

Stater Bros. blends grated Parmesan and Romano from pasteurized cow's milk with added powdered cellulose to keep the shreds from clumping. The result is a dry, sharply salty cheese blend that is almost entirely fat and protein, with virtually no carbohydrates. Potassium sorbate extends the shelf life. Shake it over pasta, salads, or soups where you want intense savory flavor without much bulk.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

Dietary Information

PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO include Calcium, Ca (82% DV) , and Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO

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