SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (25% DV).
About SPREADABLE CHEESE
SPREADABLE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE OR ANNATTO COLOR, CALCIUM CHLORIDE), WATER, WHEY, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, GUAR GUM, NATURAL SMOKE FLAVORING, ANNATTO COLOR.
Dietary Information
Notable micronutrients in SPREADABLE CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPREADABLE CHEESE gets 15% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREADABLE CHEESE
See how SPREADABLE CHEESE compares to other foods in terms of nutrition:
- SPREADABLE CHEESE vs KROGER, MILD CHEDDAR SLICES
- SPREADABLE CHEESE vs KROGER, AGED SWISS SLICES
- SPREADABLE CHEESE vs KROGER, ORANGE RIND MUENSTER NATURAL CHEESE SLICES
- SPREADABLE CHEESE vs KROGER, COLBY CHEESE SLICES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.