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Del Monte — PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY

Frozen Prepared Sides Del Monte Foods Inc. Branded
82 Calories
2.4g Protein
9.4g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.2mg 7%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 9.4g 62%
Fat 3.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 208 MG 4%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.

About PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY

PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH, CAULIFLOWER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC, OLIVE OIL, PARSLEY, SEA SALT, BLACK PEPPER.

Calorie Breakdown

At 82 calories per 100 grams, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte — PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY

See how Del Monte — PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY compares to other foods in terms of nutrition:

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