Know what is on your plate.
Sun Life Natural, PARMESAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,333 MG | 145% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Sodium, Na (145% of Daily Value per 100g).
About PARMESAN CHEESE
Always Cheese Parmesan is a grated part-skim cow's milk parmesan with corn starch and cellulose added to prevent clumping. A 6g serving contains 417 calories per 100g, 33g protein, and 25g fat with no carbs. Use as a finishing cheese on pasta, salads, or baked dishes where a sharp, salty flavor is needed in small quantities.
Ingredients
PASTEURIZED PART SKIM COW'S MILK CULTURE ENZYMES, SALT, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING.
Dietary Information
PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE include Sodium, Na (145% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, PARMESAN CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sun Life Natural, PARMESAN CHEESE
See how Sun Life Natural, PARMESAN CHEESE compares to other foods in terms of nutrition:
- Sun Life Natural, PARMESAN CHEESE vs Smith, ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE
- Sun Life Natural, PARMESAN CHEESE vs Smith, ARTISAN-STYLE COTTAGE CHEESE
- Sun Life Natural, PARMESAN CHEESE vs United Natural, RED PEPPER & FETA GOURMET SPREAD
- Sun Life Natural, PARMESAN CHEESE vs B-Fresh, WILLAPA HILLS CHEESE, BACON BLU ARTISAN BLUE CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.