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McIlhenny, SPARTAN, NATURAL MONTEREY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About SPARTAN, NATURAL MONTEREY JACK CHEESE
A natural Monterey Jack cheese from the SPARTAN brand by McIlhenny Company, made with pasteurized milk, cheese culture, salt, and enzymes. Per 100g: 357 kcal, 25g protein, 0g carbs, 28.6g fat. A semi-soft, mild white cheese with a creamy, buttery flavor and smooth texture that melts easily. Monterey Jack originated in California and is commonly used in Mexican-American cuisine, quesadillas, grilled cheese, and melting applications. High in protein and calcium with no carbohydrates. Contains dairy. Naturally gluten-free. A clean four-ingredient natural cheese with no artificial additives, colors, or preservatives listed.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SLAT AND ENZYMES.
Dietary Information
SPARTAN, NATURAL MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, NATURAL MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPARTAN, NATURAL MONTEREY JACK CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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