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McIlhenny, NATURAL COLBY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About NATURAL COLBY JACK
Spartan Natural Colby Jack cheese is a semi-hard, natural dairy product made from pasteurized milk, cheese culture, salt, enzymes, and annatto vegetable color. Per 100g: 393 calories, 21.4g protein, 3.6g carbs, 32.1g fat, 0g fiber. Nutritionally identical to the Spartan Colby Jack product. The natural designation reflects the absence of processed cheese ingredients. High in calcium and protein; suitable for gluten-free diets. The mild, slightly sweet flavor profile suits everyday cooking, snacking, and melting applications. Sold under the Spartan store brand.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
NATURAL COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, NATURAL COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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