Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).

About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Kikkoman Panko Japanese Style Bread Crumbs are made from wheat flour, cane sugar, yeast, and salt, producing the large, airy flakes characteristic of panko. A 30 g serving has 367 calories, 13.33 g protein, 80 g carbs, and 3.3 g fiber, with no fat. Panko absorbs less oil than fine bread crumbs, resulting in a lighter, crispier crust on fried or baked foods like chicken cutlets, fish fillets, and casseroles.

Ingredients

WHEAT FLOUR, CANE SUGAR, YEAST, SALT.

Dietary Information

PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

See how Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE compares to other foods in terms of nutrition:

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• Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE vs SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS, SPICY HOT

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