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HODGSON MILL, APPLE CINNAMON MUFFIN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About HODGSON MILL, APPLE CINNAMON MUFFIN MIX
Hodgson Mill Apple Cinnamon Muffin Mix is a gluten-free baking mix. Per 100g the dry mix contains 333 calories, 5.6g protein, 77.8g carbs, 4.2g fat, and 5.6g fiber. It is made from whole grain brown rice flour, dried apples, whole grain sorghum flour, tapioca flour, millet flour, and milled flax seed with cinnamon and xanthan gum. The multi-grain base and flax seed add nutritional depth compared to white flour mixes, and the apple and cinnamon flavors come from real dried fruit.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DRIED APPLES, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, WHOLE GRAIN MILLET FLOUR, MILLED FLAX SEED, BAKING POWDER, CINNAMON, XANTHAN GUM, FLAKE SALT, BAKING SODA
Dietary Information
HODGSON MILL, APPLE CINNAMON MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, APPLE CINNAMON MUFFIN MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HODGSON MILL, APPLE CINNAMON MUFFIN MIX gets 7% of its calories from protein, 93% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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