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PANKO JAPANESE STYLE BREAD CRUMBS

Bread & Muffin Mixes Kikkoman Sales USA, Inc. Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 80g 29%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About PANKO JAPANESE STYLE BREAD CRUMBS

PANKO JAPANESE STYLE BREAD CRUMBS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, YEAST, CANOLA OIL, SALT.

Dietary Information

PANKO JAPANESE STYLE BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANKO JAPANESE STYLE BREAD CRUMBS

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