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Bake Crafters Food — Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

Bread Bake Crafters Food Company Branded
225 Calories
5g Protein
42.5g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 238mg 10%
Total Carbohydrate 42.5g 15%
Dietary Fiber 2.5g 9%
Total Sugars 15g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.8mg 10%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 10%
Carbs 42.5g 83%
Fat 3.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 100 MG 2%
Sodium, Na 238 MG 10%

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Food Calories Protein Carbs Fat
GENERAL MILLS — Pillsbury Mini Cinnis Mini Pull-Apart Rolls 18 Count 312 6.5g 50.7g 9.1g PEPPERIDGE FARM BREAD ITALIAN SWEET 263 8.8g 52.6g 2.6g Barely Bread — 100% Grain-Free Bagels - Cinnamon-Raisin 308 11.5g 29.5g 15.4g Barely Bread — 100% Grain-Free Sliced Bread Loaf 346 11.5g 23.1g 19.2g Barely Bread — 100% Grain-Free Bagels - Onion-Garlic-Sea Salt 321 11.5g 28.2g 18.0g PEPPERIDGE FARM BREAD SEMOLINA 263 8.8g 56.1g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 42.5g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Soybean Oil, Whey Powder. Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Contains 2% or less of: Soy Lecithin, Salt.

Calorie Breakdown

At 225 calories per 100 grams, Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

See how Bake Crafters Food — Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 compares to other foods in terms of nutrition:

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