Supervalu, PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.0 MG | 37% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 299 MG | 23% | |
| Iron, Fe | 4.6 MG | 26% | |
| Phosphorus, P | 128 MG | 10% | |
| Sodium, Na | 299 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (37% DV).
- Good source of Vitamin B-6 (30% DV).
About PANCAKES, BUTTERMILK
Essential Everyday Buttermilk Pancakes are pre-made refrigerated pancakes built from enriched wheat flour, buttermilk, whole eggs, soybean oil, and dextrose. Leavening comes from a multi-acid baking powder system. They're low in fat and fairly light on protein, with carbs coming mostly from refined flour. The fiber is negligible. Fortified with calcium and vitamin A. Quick and convenient for weekday breakfasts, but the nutritional profile is what you'd expect from a basic white-flour pancake: moderate starch, little else of note.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE], SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE AND CYANOCOBALAMIN.
Dietary Information
PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKES, BUTTERMILK include Vitamin B-12 (75% DV) , Niacin (37% DV) , Riboflavin (34% DV) , Vitamin B-6 (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, PANCAKES, BUTTERMILK gets 8% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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