Iga, PANCAKE & WAFFLE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,209 MG | 53% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About PANCAKE & WAFFLE MIX, BUTTERMILK
IGA buttermilk pancake and waffle mix made with enriched bleached flour, yellow corn flour, buttermilk, egg yolk, and animal shortening. Per 43g dry: 349 calories, 9g protein, 70g carbs, 3g fat, and 2g fiber. A classic mix requiring wet ingredients to complete; the tallow and soybean oil blend contributes to a tender crumb.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), WHEY, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, EGG YOLK, EGG WHITE.
Dietary Information
Notable micronutrients in PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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